Bob's Basement

Just a short, simple blog for Bob to share his thoughts.

Ride Notes for June 27th, 2015

Despite having ridden in temperatures over 100 degrees (Fahrenheit) in the past, I appear to have failed in learning the important lesson that riding in extreme temperatures really takes a lot out of you. That was abundantly evident during today's 60-mile ride; even though I started early to avoid the hotter temperatures, as the day wore on I found myself suffering through the worst temps of the day, as evidenced by the following photo of my GPS when I approached the 50-mile mark of the ride:

Way-Too-Hot

When I'm riding during the hotter times of year, I tend to arrange my rides in something like a cloverleaf pattern, where I am always trying to get back to the entrance of Saguaro National Park (SNP) in order to refill my water bottles. (I try to do that every 15 to 20 miles.) During this ride, however, I was still several miles away from SNP when I realized that I wasn't going to have enough water to get back.

With that in mind, I called Kathleen, and the following conversation transpired:

  • Kathleen: Hello? Where are you?
  • Me: [Panting.] I'm not sure; somewhere way out on east Tanque Verde.
  • Kathleen: Are you okay?
  • Me: I've just realized that I don't have enough water to make it back to my refill location.
  • Kathleen: Okay, I'll come get you.
  • Me: Oh no, I don't want to quit - I just need you to bring me some more water.
  • Kathleen: You realize that you're nuts, right?
  • Me: Yup.

And my darling spouse, being the wonderful person that she is, drove out to meet me and brought me several bottles of water so I could refill and continue my ride for another 10 miles.

Ride Stats:

  • Primary Statistics:
    • Start Time: 9:25am
    • Distance: 60.1 miles
    • Duration: 4:32:22
    • Calories Burned: 2526 kcal
    • Altitude Gain: 2681 feet
  • Speed:
    • Average Speed: 13.4 mph
    • Peak Speed: 33.3 mph
    • Average Cadence: 71.0 rpm
  • Temperature:
    • Average: 99.6 F
    • Minimum: 78.8 F
    • Maximum: 111.2 F
  • Heart Rate:
    • Average: 152 bpm
    • Maximum: 182 bpm
Posted: Jun 27 2015, 19:05 by bob | Comments (0)
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Sunset On This Evening's Ride

Sunset during this evening's 52-mile bicycle ride...

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Sunset Over the Desert

Which reminds me, I should point out that there are both good and bad things about heading out for a long ride in the evening; one of the good things is getting to see sunsets like this. However, one of the bad things is when you realize that you're seeing a sunset like this while you're still 15 miles away from your house, which means that in a few minutes you will be plunged into a darkness that will surround you like an encroaching evil, where you are never more than one menacing pothole away from certain death.

Did I mention that the light on my bicycle failed five minutes after I turned it on? It's a good thing that I was once a Boy Scout and I had a backup light; it was better than nothing, but it barely offered enough light to see the road.

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Just Before Darkness Fell,
(And I still needed to ride half-way to the far horizon)

That being said, I can see that I have digressed from my original thought... it really was a nice sunset.

Ride Stats:

  • Primary Statistics:
    • Start Time: 5:14pm
    • Distance: 52.5 miles
    • Duration: 3:29:01
    • Calories Burned: 1656 kcal
    • Altitude Gain: 2181 feet
  • Speed:
    • Average Speed: 14.8 mph
    • Peak Speed: 30.8 mph
    • Average Cadence: 76.0 rpm
  • Temperature:
    • Average: 83.7 F
    • Minimum: 78.8 F
    • Maximum: 89.6 F
  • Heart Rate:
    • Average: 144 bpm
    • Maximum: 175 bpm
Posted: Jun 06 2015, 23:37 by bob | Comments (0)
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